Transforming lives by learning to connect to your own.


Cara Pollard Coaching provides Parent coaching for organizations or on a one-to-one engagement. Cara Pollard Coaching offers a variety of services to support parents.

Coaching for Organizations

We coach parents through any difficulty they may be experiencing. We partner with organizations in many capacities.

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Parent Coaching for Families

We offer coaching services for all types of families with individual needs. We address many issues and circumstances.


Spiral Method ™ FOR Effective COMMUNICATION

 We spiral many ways in different directions and to varying degrees throughout our lives. We'd like the employee parents and individual parents to implement the Forward Spiral Method ™ and then coach a small group for the more complicated upward and downward spiral methods.

Life is a like spiral and flows on a continuum in various directions. When there are times of transition, strife, upheaval in our lives, even within our daily interactions and communications, we may find our emptions are out of control. We will be above or below the line of appropriateness and the way we’d like to interact. We can continue further toward the direction, maintain where we are emotionally, or change the direction. The more we are in a specific direction the more of that direction we invite.

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Cara held my hand and guided me, gracefully, through my daughter’s “freshman year, rocket-ship-to-mars-experience” that parenting began to feel like for me.
— mother of a teenager

Upward Spiraling with your teen.