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Transforming lives by learning to connect to your own.

Cara Pollard, PCI Certified Parent Coach, has built a coaching practice based on her SPIRAL Method™, a discipline she employs with organizations & individual parents. With a team of trained coaches to expand her teachings, Cara Pollard Coaching creates the scaffolding individuals need to meet the demands & complexities of modern day.

Based in Chicago, Cara Pollard Coaching serves clients nationwide.

Coaching for Organizations

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Capable parents make successful employees. CPC can partner with your organization to help parents feel more integrated in their lives, and as a result, more capable in their day to day.

How CPC can help »

Coaching for Families

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We offer coaching services for all types of families with individual needs. We address issues across every stage of parenting and help you to stay connected and engaged with your family.

Parenting thru the many stages»

Coaching via the Spiral Method ™

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 We have developed a practice to help parents move away from reactive parenting and find a mindful approach that creates lasting connections to your child.

The Spiral Method ™»


Cara held my hand and guided me, gracefully, through my daughter’s “freshman year, rocket-ship-to-mars-experience” that parenting began to feel like for me.
— mother of a teenager
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Spiral with your teen.

Learn how to stay connected through the ebb & flow of the teen years.